Crystal Singing Bowl Meditation

Imagine yourself lying down comfortably immersed in sound waves that wash over you, relaxing you, quieting your mind, and transporting you into a deep tranquil state. Sound baths using crystal singing bowls are a wonderful way to refresh your state of being, lower blood pressure, and keep stress at bay. The frequencies of the bowls help lower your brainwaves into the Alpha/Theta state which is very healing for your body. Allowing your body to relax in this way removes tension that you may have been holding in areas of the body for a long time. This can result in a healing that happens naturally when your body is allowed to return to its original state.