Fall Prevention Program
Geared toward helping Active Agers with balance and mobility issues to manage their fear of falling. Non-members welcome!
Participants will:
- Become educated on fall prevention
- take assessments to measure risk of falling
- Learn exercises specific to fall prevention
Learn exercises that will improve:
- Strength
- Balance
- Reaction response time
- Power
- Agility
- Coordination
Date and Time
Monday Nov 1, 2021
11:30 AM - 12:30 PM EDT
Mondays + Wednesdays
Location
Cedardale Health + Fitness
931 Boston Road
Haverhill, MA
Fees/Admission
$180
Contact Information
Margie Galanos
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