Mindful Communication and the Five Chairs

Back by popular demand!

Emily Morash, Keynote Speaker for the 2022 WOW Conference, returns with her Mindful Communication and the Five Chairs talk.

The foundation of any relationship, work or personal, is trust, which is built from clear communication and integrity. By highlighting and exploring the principles of mindfulness, authenticity, and presence, this talk will unpack interpersonal communication tendencies and patterned response behaviors. It will identify and connects us to the root emotions we experience as we navigate workplace and personal relationships. 
 
Using a down-to-Earth, interactive approach that’s infused with humility, humor, and personal reflection, Emily will lead the audience through powerful exercises of connection, self-reflection, self-awareness, and empathy.
 
Participants will leave the session feeling inspired and empowered equipped with tools and resources for continued mindful practices.
 
Sponsored by the Women's Networking Group. Breakfast Buffet Provided!